Stretching videos

exercising is a very important factor to grow so i thought it will be a good idea to collect many videos about stretches as possible as i can you may already know some of them and some of them not:

stretching exercises to grow taller

my name is melville

hi! my name is melville im 16 years old my birthday is december 18 i decided to start my own blog so i can share every info ive learned as im tryin' to get taller , here a little story about me:

im a man who a little obsessed with his own height, i have always have been a little man when i was very young (about 9 years old) i get bullied by some guys who studied with me (i was one of the shortest man in the classroom and very skinny) and my grades were very low and it was a very sad time of my life ... after turning 13 i hit a spurt and i was a average height man then i started to have very bad habits playing with my computer all night long and skipping meals after turning 15,3 i decided that i want to be taller so that is my little story about me and my height and here i am... trying to do my best.

my dad is 163 my mom is 162 my older brother is 173 and my oldest brother 165 so genetic suggest i should not be average neither tall man only short but im chinese ascendency and my parents grew in mao's china era they didnt get a propper nutrition while they were grewing up so that can be a factor althought my dad's side of family are short (5"3 - 5"6)my mom's side of family are average-tallish people (5"8 - 6"0) hope i got some of her genes

here is my height history (this is all what i can remember):

03/16/08: 1.62cm
05/07/09: 1.65cm
12/18/09: 1.67,3cm
01/05/10: 1.68,7cm

Free ebooks

while doing research ive found lots of ebooks some of them may work and some of then may not but its always a good thing having information about height

i will upload more if find more

grow taller 4 idiots
growing_taller_secrets
how_to_naturally_increase_your_height_2-3_within_7_weeks
self_help_grow_taller_with_hypnosis
make_me_grow_taller
Dynamic_Height_Increase_Program_by_Jennifer_Lynae_2006t
Tall_and_Fit_System
grow_taller_guide
Big_ebook_-_grow_taller_now

p.s: you will need adobe reader you can download it for free here